Get Fit Personal Training and Group Fitness(937) 655-9353
“GET FIT is Wilmington’s Premier Fitness Facility. At GET FIT, we offer Personal Training and Group Fitness classes for all fitness levels. Our knowledgeable and professional staff is committed to providing the individual attention you deserve to help you get the results you desire. GET FIT members enjoy unlimited access to our diverse Group Fitness classes, our fully-equipped Fitness Center, and our state-of-the-art cardiovascular equipment.”
Hours: Monday thru Thursday 5:30am to 8pm, Friday 5:30am to 7pm, Saturday 7:30am to 12pm, Closed Sunday
Main Street Yoga120 W. Main Street Wilmington, OH 45177 (937) 770-YOGA www.mainstreetyogacenter.com
Main Street Yoga is dedicated to the art and science of yoga. Our instructors represent various styles of yoga that are open to all, no matter your level of experience. We are committed to creating and sustaining a vibrant yoga community. We hope to bring the physical, emotional and mental benefits of yoga to the larger community. Yoga supports learning to respond to the stresses of life with out so many disruptions and problems. This universal path increases happiness and freedom. High quality yoga instruction in a comfortable, supportive setting. Also t-shirts, yoga books and cd’s for sale to support the practice of yoga. $8 per class for students.
Hours: Check website for class schedule
Jane Newman, owner
Wilmington Nutrition55 W. Main Street Wilmington, Ohio 45177 (937) 366-6422
The purpose of Wilmington Nutrition is to provide people a healthy alternative for breakfast or lunch. Instead of just getting fast food, people can come here and get a nutritious, smoothie-style shake, a glass of herbal green tea that comes in 4 flavors, and an Herbal Aloe shot – all for only $5! The drinks will help you gain energy and achieve your ideal body weight, whether you need to gain or lose. Products including nutritional products and nutritional education. FREE Saturday morning Boot Camp.
Hours: Monday thru Friday 7am to 2pm, Sat 10am to 1pm, and by appointment